This simple home remedy has worked 100% of the time for anyone that has tried it. Instead of suffering with a sore throat for a week or more, you can drive it away immediately, sometimes in less than a day. However, this remedy is not medical advice; it is a shared experience that really works! This site is not for profit; it's aim is simply to help people cure their sore throats.
The most common sore throat remedies for sore throat are usually over-the-counter sprays, lozenges and pastilles that are ineffective and smelly. The most common doctor-prescribed remedies are antibiotics, which take time to obtain, cost money and can have many negative side effects.
Most often, people waste time waiting while trying to figure out whether
or not they really have a sore throat. By the time they realize they do
have a sore throat, it's usually to the point that they are already suffering
from serious sore
throat pain, can barely speak, swallow or even eat.
This remedy is salt, and not just about gargling saltwater, it is actually about using common table salt as it is.
What you have to do is: tilt your head backwards and shake a little bit of salt straight into the back of your throat. Make sure you shake it straight into your throat, onto the base of your tongue and not over the middle or the tip your tongue (this way you will not suffer from any unpleasant taste). After that, do not swallow your saliva, just let the salt dissolve right there on the back of your throat, letting the salt stay there for as long as you possibly can. If you're using a salt shaker, shake 2 to 6 times depending how bad your sore throat is. If you're using a fast food style paper saltshaker, you should shake about 1/4 of the packet directly into your throat.
Also highly suggested, is to shake an even larger amount of salt into your throat right before you go to sleep for the night. During your sleep, without food or drink, bacteria thrive without any interruption to incubation and growth. Therefore, using salt while you are asleep can be extremely effective. Keep a salt shaker near your bed. If you wake up in the middle of the night feeling sore, you can shake some more salt into your throat.
Salt is a very old remedy that kills bacteria. In the old days they traditionally used salt to preserve meat and fish. Why? Because salt attracts water and attacks the bacteria cell walls, causing the bacteria to dehydrate and self-destruct in the process.
If your sore throat is really severe you can use salt as often as every 30 minutes. Use it as soon as you feel the first symptoms of a sore throat and the earlier you use it, the faster you’ll get rid of that sore throat.
Salt is available nearly everywhere. You can stop in to any fast food place on any street and grab some. Don’t wait around trying to figure out whether or not your sore throat is serious. Instead you can use this quick sore throat cure. As soon as you feel the first signs of a sore throat, use the salt immediately. Gargling salt water is not nearly as effective since the concentration of salt is not high enough to take care of the problem. Also, gargling water requires a cup of water and the time to dissolve the salt in it, yet more inconvenience that makes you wait for relief.
Not all sore throats are the result of a bacteria infection. Sometimes the cause is a virus, commonly known as influenza virus. Many times your sore throat starts as a viral infection which develops into a bacterial infection. Salt is intended to fight only the bacteria, not the virus. Therefore salt might not be totally effective if you are suffering from a viral throat infection. Nevertheless, you really have nothing to lose by using salt. According to experience, salt can be extremely effective in most all cases, depending on the cause of your sore throat.
A sore throat is also often the first stage of a common cold, also known as the Flu. First to arrive is the sore throat, followed by nasal congestion and coughing. If you can take care of it fast, you won't wear down your immune system fighting the sore throat and your immune system has more energy to fight the other cold symptoms. Therefore, using salt could also shorten the total duration of suffering from the common cold.
Everybody suffers from a sore throat every year. If you find this advice to be useful - feel free to share it with your friends - and send them a link to this site.
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The first time I tried this it kinda made me have a coughing fit but after a couple of times I did it it really worked! I'm amazed at how something so simple can help so much!
Im going to try this out i have a bad sore throat and it hurts when i cough so i cant wait to try it out!!
I just tried it but not sure if it's working or not. I couldn't help but swallow because my mouth filled up with saliva. Sorry.
I am concerned about doing this though as I have high blood pressure.
Worked great! ive had a sore throat since new years and every spray was killing me, i found this link, did it last night and i feel like a million bucks today!! thanks so much for postin
I've always told my kids and others--to gargle with warm salt water--every time the pain comes back--until it's gone....It works--We weren't able to go to the doc most the time--when we were young--had to use age-old remedies...Another one--is Gargling diluted Merthiolate or iodine--(do not swallow)--just gargle-tastes nasty--but sears and cures the ulcers--or sore throat... Later
I have had a bad sore throat for several days and last night had a 100+ degree fever to accompany it. I felt a bit better today, but the sore throat pain was still an issue. I found this online and tried it. My husband put the salt on a spoon and poured it down my throat. It is really hard not to swallow, and I did a little. About 30 minutes after, I realized that the pain had decreased dramatically. It's been 3 hours and I just tried it again. Thanks so much for posting.
trying not to gag!!! but i did spit, its really hard not to gag but i do feel a relief, i wonder how its going to feel when i have to swallow.
later-i swallowed! feels pretty good, im going to do this a few more times,thnx! :)
It worked for me! Thanks
thanks alot for remedy
I used to do almost the same thing using an old Indian remedy.. hot water with half tsp of salt, then gargle. b
But it takes about five minutes and gargling is kind of a pain. This was much easier and less time consuming.. worked immediately.
thanks for the tip!